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आदतों का दिमागी लूप

Created January 1, 2026

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Video Transcript

Full text from the video

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“Kya aap jaante ho… 🧠✨ aapke daily habits

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actually aapke dimaag ke neurons ke pattern se bante

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hain? 🤯 Hum sochte hain ki habits

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sirf choice hoti hain, lekin dimaag ek loop follow

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karta hai: cue → routine → reward 🔄. Jab aap

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koi activity repeat karte ho, neurons ke beech

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naye connections bante hain ⚡, aur dheere-dheere ye loop

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strong ho jaata hai, habit automatic ban jaati

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