1 Minute Focus Boost

Struggling to focus while studying? What if I told you, you can train

your mind like a supercomputer… …in just 1 minute a day? First,

sit straight, close your eyes, and take a deep breath. Imagine a bright

light in your forehead, clearing away all distractions. Every inhale brings

focus, every exhale removes stress. Now, visualize your study

material in your mind. See yourself reading, understanding, and remembering everything

clearly. Feel the confidence that you can absorb it all easily.

Repeat to yourself silently: I am focused, I am sharp, I am unstoppable.