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11 Foods High in Iron

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Created December 26, 2025

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https://www.revid.ai/view/11-foods-high-in-iron-0PgrZqhxFALdHxJxePrW

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Video Transcript

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Feeling tired all the time? You might be low on iron. One.

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Spinach. Two. Lentils. Three. Red Meat.

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Four. Pumpkin Seeds. Five. Quinoa. Six.

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Turkey. Seven. Broccoli. Eight. Tofu.

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Nine. Dark Chocolate. Ten. Shellfish. Eleven.

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Cashews. Save this! Which one of these is your go-to food?

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