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3 Moves, 30-Second Body Blast

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Created December 31, 2025

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https://www.revid.ai/view/3-moves-30-second-body-blast-wzJ81MvW6ZEgrHVyKynT

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Video Transcript

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🔥 3 Moves to Transform Your Body in 30 Seconds! 🔥 Follow along with

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these quick exercises: 1️⃣ Jumping Jacks – 10 reps 2️⃣ Squat Jumps – 10 reps

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3️⃣ Plank to Push-Up – 10 reps 💥 Do this daily and see results fast!

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🎵

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