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30. Mastering Yourself: The Wisdom of Epictetus

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Created November 12, 2025

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Video Transcript

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Meet Epictetus, a former slave who believed the greatest power is mastering yourself.

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He learned early that he couldn’t control his situation — but he could control his reactions.

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That insight fueled his teachings on resilience and discipline. His ideas were recorded by his student Arrian,

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turning daily struggle into practical wisdom. Self-discipline isn’t just ancient philosophy.

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It’s how we build the lives we want. Master yourself — and suddenly, the world feels

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a lot more manageable.

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