Zen Clarity: A Journey into Stillness

Find a moment of stillness and let your breath settle into a natural rhythm.

Release the tension in your shoulders and allow your mind to simply observe the light.

Notice how the light moves through the room, asking nothing of you but your

presence. The world outside continues its dance, while you remain centered in this

quiet space. Let go of the need to be anywhere else. You are exactly

where you need to be. Every thought is like a drop of rain,

landing and then slowly fading away. Feel the warmth of the light and the stability

of the ground beneath you. Your mind is clear, like this open