The Trippy Feeling of Being Alive

When you become present, you know because you feel better. It's that trippy

feeling of, oh my god, I'm alive. This is my only moment that's ever

going to be like this. This is my one chance to be alive, physical in a body.

Breathe in and wake up in the dream. Breathe out and do that with, "Am I aware?"

Don't waste this day, don't waste this time with worry. Worrying is stealing

your soul. It's stealing your life. You only get this moment right here,

right now, one time. Breathing in, "Am I aware?" Breathing out,

"Yes, I am." When you are aware that you are aware, you have no problems