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Adrita Roy's Wellness Journey
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Created December 27, 2025About this video
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Video Transcript
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Adrita Roy often forgot herself while empowering others at Seetha NGO. Adrita,
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your health matters too! Self-care fuels impact. Take this time for you.
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Tests show stress. I advise yoga and meaningful breaks. I teach others to dream; now
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I will model self-love. You are the spark; keep glowing! Pause,
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breathe, thrive. You are not alone. Health is strength.
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I will nurture myself to uplift others.
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