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The Pineapple Tingle Explained

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Created December 16, 2025

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Ever eat pineapple and your mouth goes “ OW… spicy?” That’s not imagination—pineapple nibbles back.

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Pineapple contains an enzyme mix called bromelain—basically tiny protein-scissors. Your mouth lining is made of

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proteins… so bromelain can irritate it a little. Pineapple is also acidic,

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which adds a second “ sting” on top. So it’s a tag-team:

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enzymes + acid = tingles, sometimes tiny soreness. The core can feel harsher because

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it can have more of that enzyme action. Cooking pineapple reduces bromelain—so grilled pineapple

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usually bites less. If you get swelling, hives, or trouble breathing—treat

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it as an allergy, get help. For most people, it’s harmless irritation—not

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