Rome 1

Hello there, and welcome to Mindful Universe. I am so glad you found your way here

tonight. Perhaps you have had a long day, or maybe you are simply someone who

finds comfort in history, in stories of empires and echoes from the distant past.

Either way, this journey is for you. You do not need to do anything now

but rest. Let your breathing slow, your thoughts soften, and your body grow

heavy as if the weight of centuries is gently pressing you into comfort, because tonight,

we are going to drift quietly through the entire history of ancient Rome, not in a rush,

but slowly, gently, one peaceful fact at a time. From humble beginnings