Affrontare le sfide quotidiane con l'ADHD

Ever wonder why brushing teeth or packing a bag feels like climbing a mountain for kids

with ADHD? It’s not laziness. ADHD brains crave stimulation and avoid repetition.

Daily tasks are too predictable, so the brain tunes out. Even “easy” routines

feel mentally exhausting when your focus keeps jumping. It’s like trying to build a puzzle…

while someone keeps shaking the table. And when stress kicks in? The task becomes

even harder. Structure helps. Turn routines into games, add timers,

or break steps into fun challenges. Help the ADHD brain want to engage. Follow for more

ADHD insights that actually make sense.