Alcohol's Impact on Male Fertility
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Alcohol drastically reduces sperm quality and fertility in men. When you drink regularly,
your testosterone levels drop while estrogen increases, leading to lower sperm count and
motility. Studies show heavy drinkers produce up to 33% less sperm with abnormal shapes
that struggle to reach the egg. Even moderate drinking affects sperm DNA, potentially impacting
future pregnancy success. The good news is sperm regenerates every 74 days,
so cutting back on alcohol can significantly improve your fertility within just three months.
Your drinking habits today directly influence your reproductive health tomorrow.
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