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Alcohol's Impact on Male Fertility

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Created November 18, 2025

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Video Transcript

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Alcohol drastically reduces sperm quality and fertility in men. When you drink regularly,

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your testosterone levels drop while estrogen increases, leading to lower sperm count and

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motility. Studies show heavy drinkers produce up to 33% less sperm with abnormal shapes

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that struggle to reach the egg. Even moderate drinking affects sperm DNA, potentially impacting

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future pregnancy success. The good news is sperm regenerates every 74 days,

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so cutting back on alcohol can significantly improve your fertility within just three months.

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Your drinking habits today directly influence your reproductive health tomorrow.

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