Lesson05-Aligning Your Goals with Your Values for a Stronger Year
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Welcome to Lesson 5. Today, we'll explore how aligning your goals
with your core values can create a more purposeful, fulfilling, and achievable year.
Why Values Matter. Goals disconnected from your values often feel like chores or obligations.
When your goals reflect what truly matters to you, motivation becomes natural and following
through feels meaningful. Discover Your Core Values. Reflect on moments when you felt proud,
fulfilled, or energized. These moments reveal what matters most. List five to ten
values, then narrow them down to your top three. Connect Goals to
Your Values. For each top value, brainstorm goals that will naturally support it.
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