Anchor 002: The Temple Assignment

Protocol 002 is in motion. We are no longer treating our bodies like trash

cans; we are treating them like the Temple of the Holy Spirit. This week,

your assignment is not about a temporary diet—it is about permanent stewardship. We are locking

in one non-negotiable habit to fuel the engine. Whether it is starting your day

with 32 ounces of water, removing processed sugar, or walking two miles—choose your hill

and climb it. Open your notes app or grab a pen right now.

Document your plan and execute it immediately. Transformation requires rhythm, and rhythm requires

a record. We do this because a clouded body leads to a clouded mind.