Balancing Hormones for Lasting Health

Fixing your testosterone is a waste of time if you ignore the rest of your biology. Think of your body

like a high-performance car. Testosterone and thyroid are your accelerators,

giving you that drive and metabolism. But you desperately need pregnenolone and melatonin as

your brakes. If you only smash the gas without the brakes, you are going to

crash. You might not feel those background hormones working immediately,

but they are literally preventing your brain and body from rotting as you age. Stop looking for

a magic easy button and start building a hormone system that actually lasts.