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Barbell Row Form Tutorial
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Created December 27, 2025About this video
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Video Transcript
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3D animated barbell row tutorial. Athletic character in bent-over position, hinged at hips.
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Back straight at 45-degree angle from floor with angle indicator. Knees slightly bent.
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Barbell hangs at arms length. . . Lat and mid-back muscles highlighted in red.
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Controlled descent. Maintains bent position throughout. . Text: 'BARBELL ROWS', 'Back 45°',
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'Pull to Lower Chest'. Professional gym, 4K animation, 8 seconds.
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