Barbell Row Form Tutorial

3D animated barbell row tutorial. Athletic character in bent-over position, hinged at hips.

Back straight at 45-degree angle from floor with angle indicator. Knees slightly bent.

Barbell hangs at arms length. . . Lat and mid-back muscles highlighted in red.

Controlled descent. Maintains bent position throughout. . Text: 'BARBELL ROWS', 'Back 45°',

'Pull to Lower Chest'. Professional gym, 4K animation, 8 seconds.