Beat Procrastination!

Ever find yourself scrolling instead of studying? That's procrastination, and there's a

science to it. Our brains love instant gratification, making long-term goals seem far off.

Try the 2-minute rule: if a task takes less than two minutes,

do it now. Break big tasks into tiny, achievable steps. Like writing one

paragraph. Start small, build momentum, and conquer procrastination!