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Beat Procrastination Now!

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Created December 15, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/beat-procrastination-now-JOHublIVBG6ezLfA3Xkl

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Video Transcript

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Ever find yourself scrolling instead of studying? That's procrastination, and there's science

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behind it. Your brain prefers instant rewards over future gains. It's called time

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inconsistency. Try the 2-Minute Rule: if a task takes less than

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two minutes, do it now. Overwhelmed? Break big tasks into tiny,

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manageable chunks. Start with just one. Start small, build momentum!

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