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Beat Procrastination Now!
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Created November 15, 2025About this video
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Video Transcript
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Scrolling TikTok instead of studying? Or binging shows when work's due? We all know
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that feeling! It's 'time inconsistency'! Our present self craves instant rewards, while our future
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self aims for those big goals. They clash! Often, the * stress* of
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not starting is worse than the task itself! So, if it takes
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less than 2 minutes, just do it now! Break huge tasks
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into tiny, manageable 15-minute chunks. And for real distractions?
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Delete those tempting apps temporarily!
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