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Beat Procrastination: The Psychology & Tips
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Created December 14, 2025About this video
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Video Transcript
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Ever put off tasks, knowing you should be doing something else?
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That's procrastination. Your 'Present Self' craves instant rewards. Your 'Future Self' wants success.
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This internal conflict makes us choose immediate pleasure over important goals. The 2-Minute Rule:
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If it takes under two minutes, do it right now! Break big tasks
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into tiny, achievable steps. Build momentum by completing them. Beat procrastination!
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Start small, make progress, and achieve your biggest goals.
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