Beat Procrastination With the 2-Minute Rule
About this video
Check out this video I made with revid.ai
Try the AI TikTok Video Generator
Create your own version in minutes
Video Transcript
Full text from the video
Your brain is wired to choose scrolling Instagram over studying for tomorrow's exam. Scientists call
this time inconsistency, and it's sabotaging your success right now. Your Present Self
craves instant rewards. Your Future Self wants career success. They're constantly battling.
The anxiety of procrastinating is actually worse than doing the work itself. Here's what works.
The 2-minute rule: make starting so easy you can't say no. Break that essay
into 15-minute chunks. List your six most important tasks tonight for tomorrow. The problem isn't
doing the work, it's starting it. Once you begin, momentum carries you forward.
Newest Videos
Declining Inappropriate Script Request
Respectful Wedding TikTok Content Ideas
Alternative Wedding TikTok Script Ideas
Tiger Cub Busker
Image transform video
Safe TikTok Wedding Content Ideas
How Ocean Circulation Regulates Climate
Platform-Appropriate TikTok Story Ideas
240,909+ Short Videos
Created By Over 14,258+ Creators
Whether you're sharing personal experiences, teaching moments, or entertainment - we help you tell stories that go viral.