Beat Procrastination with the 2-Minute Rule

Your brain is actually designed to trick you into procrastinating. It's called time inconsistency!

You've got two buddies in your head: Future You and Present You. Future You dreams

of crushing goals next week, while Present You just wants to binge-watch TikTok today.

That's why those plans to study magically transform into epic scrolling sessions. Here's the game-changer:

the 2-minute rule. Dive into a new task for just two minutes—it's like a magic trick!

Once you start, the momentum pushes you forward. Break big projects into mini-missions.

Writing a ten-page paper seems impossible, but writing for fifteen minutes? Totally chill.

Remember, the stress of procrastinating is way worse than the work itself. So,