Beliefs Can Be Changed

There was a woman who believed she couldn't sleep without her special pillow. For years,

she carried it everywhere, even to weddings. One day, her granddaughter accidentally tore

it. That night, she slept peacefully. The next morning, she laughed and

said, "It was never the pillow, was it?" A belief is a thought

you repeat so many times that your mind accepts it as truth. With repetition,

especially when emotions are involved, that thought turns into something that feels real.

And beliefs don't just live in your mind. They live in your body,

in your reactions, in the way you see the world. A belief is something you accept as true