AI Generated Video
Better Conversations with Our Minds
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Created January 1, 2026About this video
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Video Transcript
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Entering 2026—not just as a psychiatrist, but as a human first.”Over time, I’ve learned that
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mental health isn’t only about diagnoses or labels It’s about people doing their best
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while carrying things they don’t always talk about.2025 reminded me that healing isn’t linear.
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Some days are strong.Some days are quiet.Both are okay.”In 2026, let’s have better conversations with
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our minds.
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