Boost Your Testosterone Naturally

Men, if you don’t raise the morning flag at least 3 days a week,

hear me out. First, shine some light on your boys. That’s right - air

‘em out and give those fellas a few minutes of direct sunlight every day. Sunlight helps boost

Vitamin D production down there, where it counts. Leydig cells - the cells that make

the T - need vitamin D for healthy function. Give ‘em the D so they can boost your T.

Eat a clove of garlic with dinner every night. I know what you're thinking - sunlight

and garlic? No, we’re not fighting vampires. We’re fighting for

your very manhood. And garlic contains vitamins to help your body ward off oxidative stress.