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Brain Cleanse Hack
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Created December 22, 2025About this video
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Video Transcript
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Your brain actually washes itself with fluid every single night while you sleep.
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A specialized system flushes out toxic proteins that build up during your day.
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This process is vital for memory and keeping your mind sharp and clear.
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When you skip sleep, those toxins stay put, causing that heavy
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brain fog. Give your brain the deep clean it deserves. Follow for more
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health hacks!
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