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Brainrot Removal Protocol

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Created December 11, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/brainrot-removal-protocol-5lTA2663yvh6axdFEy7h

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Video Transcript

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“PROTOCOL FOR REMOVING A BRAINROT” It always begins with a thought that wasn’t yours.

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Do not acknowledge it. Step 1: Identify the intrusion. Name it silently.

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Do not interact. Step 2: Withdraw attention. Starve it. Stillness weakens

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it. Step 3: Anchor to the present. Touch something real.

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Let reality cut through the noise. Step 4: Replace the pattern. A task.

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A movement. Anything steady. Step 5: When the mind quiets, walk away.

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Do not linger. Do not look back. End protocol.

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