MC 18

I always thought I had an overthinking problem until I realized the real issue was hiding

underneath it. Sometimes it was fear, perfectionism. Sometimes it was

an identity conflict I didn't want to admit. But all of it showed up as,

quote, "Overthinking." And the problem was that society trained me to treat

every deep thought as overthinking, so instead of solving the root, I kept fighting

the symptoms and feeling like there was something wrong with me. The point where

everything changed was when I learned to identify what is genuine thinking and what is fear

in disguise, and then after that, I built myself a little three-part mental system to