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Breaking Gym Myths for Better Results

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Created December 16, 2025

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/breaking-gym-myths-for-better-results-xT179ffEBYizDft3rgqK

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Video Transcript

Full text from the video

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Most people think they need two hour gym sessions and perfect meal prep to get results.

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I believed that too.

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