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Calm Mind, Stressed Body
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Created December 23, 2025About this video
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Video Transcript
Full text from the video
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You can feel calm And still be stressed Most people think stress is in the mind
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But your body feels it first Your body stays tense Even when nothing
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feels wrong This keeps your energy low And your body tired Subscribe so you
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do not miss what your body needs to relax And there is one small thing
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Most people do every day That keeps the body stressed
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