Celebrate the Comeback

Nobody talks about how hard it actually is to keep showing up to the gym. You miss a week

and suddenly walking back in feels impossible. The weights feel heavier, you're out of breath

faster, and everyone else looks like they never stopped. But here's the truth

that changed everything for me. The gym doesn't care about your perfect streak.

It only cares that you came back. Every single person who's in shape right now has quit and

restarted multiple times. The difference between them and everyone else is they stopped

letting one bad week turn into a bad month. Your body doesn't remember the days

you missed. It only responds to the days you show up. So stop punishing