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Chase and Run: Understanding Breakup Dynamics
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Created September 30, 2025About this video
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Video Transcript
Full text from the video
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After a breakup… Anxious people want to talk. They want closeness, answers,
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repair. But the fearful avoidant… Feels invaded. The more you come
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close, The more they pull away. It’s not a lack of feelings.
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Inside, they feel too much. So they protect themselves… by running. The anxious feels
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rejected. The avoidant feels scared. It’s not about love. It’s about defense.
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See the chase-and-run pattern… And you begin to break free.
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