Cheese Before Drinking Prevents Hangovers
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Eating cheese before you drink can actually save you from a brutal hangover. The fat and protein
in cheese slow down alcohol absorption in your stomach, which means your blood alcohol level
rises more gradually. This gives your liver more time to process everything. Plus cheese is packed
with amino acids that help break down the toxins causing those awful next day symptoms.
Hard cheeses like cheddar or parmesan work best because they have higher protein content.
Just eat a few slices thirty minutes before your first drink and your body will thank you.
It's basically a shield for your stomach and liver working together. If you found that
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