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Chocolate vs. Calories: The Ultimate Burn-Off Challenge

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Created December 17, 2025

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Video Transcript

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I’m standing in my kitchen… and I just opened a chocolate bar. This bar has

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210 calories. So I’m gonna test three sports to see which one burns it

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the fastest. Let’s go First up… running. Simple, nonstop movement.

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I checked my watch… Running burned the 210 calories in about 22 minutes.

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Next, padel. Lots of quick steps, fast reactions.

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According to my watch, padel took around 30 minutes to burn the same

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calories. And then tennis. Constant movement, no breaks. Tennis burned the

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210 calories in about 25 minutes. So the fastest was running… but

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