Choose Health Over Cigarettes

Smoking never starts as a big decision, it always starts with curiosity, pressure,

and the desire to fit in. One cigarette seems harmless, but inside your

body, toxic chemicals begin to damage your lungs, your heart,

and your blood. Oxygen becomes harder to carry, your stamina drops, and your body slowly

loses strength without you realizing it. What feels normal today can become a serious health

problem tomorrow. Cigarettes don’t only harm the smoker, but also everyone who breathes the

smoke around them. Addiction does not announce itself, it grows silently, day by day.

You don’t lose your future in one moment, you lose it in small choices you repeat. Strength is not