Choose Nutrient-Rich Yellow Butter

The more yellow your butter, the better. Dark yellow butter means the cow was

likely grass-fed instead of grain-fed and the butter is full of beta-carotene which is excellent

for protecting your cells from damage, boosting immunity, reducing risk of chronic diseases

and more. When you're at the store, compare different butter brands side

by side. The pale, almost white butter typically comes from grain-fed cows

and lacks these nutrients. The rich, golden yellow butter is what you want

to grab. Grass-fed cows produce milk with significantly higher levels of vitamins and healthy

fats. This simple color check can help you choose butter that actually nourishes