Chronic Stress, Cortisol Resistance, and Inflammation

I just learned some things that blew my mind, and I wanna share them with you.

In this video, we are talking about chronic cortisol elevation, how it leads to

you getting sick, inflamed, moody, and fatigued, and why the problem

is not actually your cortisol level itself. I'm Dr. Ashley Frazee. I'm a primary care

doctor, and I care really deeply about the whys and hows of fixing the problems

my patients come to me with. Let's talk about cortisol in a way that finally explains

why you feel tired, inflamed, wired but exhausted, and stuck. I wanna walk you

through the two massive things chronic stress does to your body. Number one,