Consistency in Ten Simple Counts (duplicated)

Everything you need to know about consistency is hidden in a simple count to ten. You start with the

basics, just one, two, three. Do it again until

you find your footing. Then you build on that foundation with four, five,

six. It feels repetitive, but that is exactly the point. Then things get

intense at seven and eight. That is where the energy spikes and most people quit.

Finally, you close the loop with nine and ten. It is not about complex formulas,

it is about finishing the set. Master the simple numbers and the big results will

follow.