Creatine for Brain Energy

Most people think creatine is only for gym people. But that belief is exactly why most

people miss what it really does. Your body uses creatine to make quick energy. Not just in muscles

but in places you use all day long. And here is the part most people never hear.

Your brain uses creatine too especially when energy drops. That is why creatine can support focus

reaction and mental energy. Even if you never lift a single weight. So creatine is not

a gym supplement. It is part of how your body and brain stay sharp. Subscribe so your

brain does not miss what your body already needs.