Cutting Processed Foods Cuts ADHD Symptoms
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New research shows cutting processed foods from kids' diets slashed ADHD symptoms by 53 percent.
Scientists tracked children who eliminated artificial colors, preservatives, and ultra-processed
snacks for eight weeks. The results were dramatic. Kids showed better
focus, reduced hyperactivity, and improved impulse control without any medication changes.
Parents reported calmer mornings and easier bedtimes. The study suggests those bright colors
and mystery ingredients in popular kids' foods might be doing more harm than we realized.
Simple whole foods could be the missing piece in managing ADHD naturally. “if you found this
interesting, smash that Thumbs-Up button subscribe and join the community for more!”
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