Daily Hot Showers Damage Your Skin

What Happens If You Take Really Hot Showers Every Day? At first,

super hot showers feel incredibly relaxing. your body, opens your pores,

Stage 2: You Lose Your Natural Protection Your skin produces natural oils that act like a protective

shield. These oils lock in moisture, keep your skin soft, and protect it from

germs. Hot water strips these oils away. Once they’re gone, your skin loses

its natural barrier. Stage 3: Dry, Tight, and Itchy Skin After a few weeks,

the damage becomes noticeable. Dryness, redness, and itching appear.

You may even notice tiny cracks—especially on your arms, legs, and back.