Discipline Bank: Rep by Rep

You’re not tired. You’re just soft. Every time you skip a workout, hit snooze,

or quit early, you’re teaching yourself that comfort matters more than progress.

But every rep, every early morning, every “I don’t feel like it” that you push through — that’s

money in the discipline bank. You don’t get rich overnight. You earn it rep

by rep. Now get up — your future self is waiting.