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Discipline Through Fitness and Ritual
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Created December 12, 2025About this video
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Video Transcript
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How do physical fitness and ritual help you fight vices and build virtue? Discipline is forged
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in the body before it’s proven in the soul. When you train daily—when you suffer on purpose—you
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teach yourself one truth: You are not ruled by impulse. Ritual creates order.
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Fitness creates strength. Together, they turn chaos into command.
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Every rep says no to sloth. Every mile says no to weakness. Every ritual says
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no to drifting through life asleep. Virtue isn’t found. It’s trained. Daily.
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