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Doing Everything Right, But Still Feeling Off? Here's Why

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Created December 23, 2025

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/doing-everything-right-but-still-feeling-off-heres-why-iDBclz4iy4wp14R7pcQB

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Video Transcript

Full text from the video

0:00

You eat regularly, you try to make balanced choices, and from the outside it looks like you

0:04

are doing what you should, and yet something feels off. You get tired more

0:10

often than expected, your focus drops during the day, or your physical and mental performance

0:15

never feels fully consistent. What's frustrating is that nothing seems obviously

0:21

wrong. Today, I want to explain why that happens, and more importantly,

0:26

what is quietly limiting your performance.

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