Eggs Linked to Lower Alzheimer’s Risk

NEW STUDY FINDS eating more than one egg per week cuts Alzheimer's risk by a staggering

47%. Swedish researchers tracked people for 25 years and discovered that high-fat dairy

and eggs contain a nutrient called choline that actively protects your brain from aging.

This same compound helps slow cognitive decline and keeps your memory sharp. The study challenges

everything we thought about saturated fat being bad for you. Your brain desperately

needs choline to function properly, and eggs are packed with it. So that breakfast

staple you've been eating could literally be saving your brain. The science is clear: those morning eggs

aren't just protein, they're brain medicine. “if you found this interesting, smash that Thumbs-Up