Embrace Discipline, Transform Yourself

Discipline isn't about motivation or waiting for the perfect moment. David Goggins proved

that your brain is lying to you about your limits. Most of us operate at 40% of our actual

potential because our mind protects us from discomfort. The secret? Stop announcing

your goals on social media. Disappear for six months and just do the work.

Face the mirror and call yourself out, no sugarcoating. Document how you

feel every single day. Make it a game with themed weeks. Be genuinely curious

about your results. Your mind knows every insecurity you have and uses it against you.

The people afraid of ending up broken like Goggins are really just afraid of the effort.