Embrace Your Sunday Ritual

Before the new week begins… come back to yourself. Today, journal on this:

✨ Identity shift: Who am I becoming? And what version of me am I gently releasing?

✨ Boundaries: Where did I say yes this week when my body whispered no? ✨ Body awareness:

What is my body asking for right now: rest, space, movement,

or softness? Write without rushing. Let your body lead the answers. This is how you

prepare for the week from sovereignty, not survival. Save this for your Sunday ritual.

Join the sisterhood, where healing becomes sovereignty.