Embrace Your Winter Morning Power

Waking up when it's still dark feels impossible. Your body resists, your mind says stay

under those warm covers. But here's what actually works. Plan everything

the night before so morning decisions disappear. Set that alarm earlier than you think you

need. First thing, warm water to wake your system gently. Grab your journal

and write three things that make you smile. Move your body with simple stretches

or quick yoga. Give yourself space to breathe before the rush starts. Winter mornings

don't have to steal your energy. They can become your power hour. That smile you force

at first becomes real when you realize you're winning before most people even open their eyes.