Embracing the Chaos of Everyday Life
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Video Transcript
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Your brain burns through 20 percent of your body's total energy even when you are literally
doing nothing. That means right now, just existing, your brain is working
harder than most people at the gym. I woke up this morning completely brain dead and actually
Googled why I am so dumb before coffee. Turns out I am not broken, just running on
low battery. Then I caught myself brushing my teeth for two full minutes while staring into
the void like a malfunctioning robot. Science says the average person spends 47 percent of their
waking hours daydreaming. So basically half my life is just my brain buffering. But here is the
twist. People who daydream more are actually more creative. So I am not zoning
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