Essential Minerals for a Healthy Body

Create a 1-minute fast-paced educational video about "Essential Minerals for the Human Body."

Script Instructions: Tone: Authoritative, "No BS," scientific but easy to understand. Structure:

Hook (0-5s): Define minerals as elements the body can't make but needs to survive. Body (5-45s): Rapidly

cover the difference between "Macro minerals" (Calcium, Magnesium) and "Trace minerals" (Iron,

Zinc). Give 1 specific benefit and 1 food source for Calcium and Magnesium.

Outro (45-60s): Summary sentence about eating whole foods to get them all.

Visual Instructions: Use high-quality, cinematic stock footage. Specific Scenes:

Close-ups of chia seeds, salmon, and spinach. 3D medical animations